Kenyada

Give yourself permission to pause & EXHALE!

Permission To Exhale is a guided breathwork experience designed to help you:

  • Ground your nervous system
  • Release stress, tension, and emotional overwhelm
  • Quiet the mind and reconnect with your inner wisdom
  • Cultivate a greater sense of calm, clarity, and self-compassion
  • Leave feeling lighter, more centered, and restored

Where: 

Love Mila Brand                                9200 Stony Point Pkwy, Suite 133 Richmond, VA 23235

When: 

Saturday, August 22, 2026 at 3:00 pm 

 

Please Note: This experience will begin promptly at 3:00 pm.

Please arrive at least 10-15 minutes early with your mat to settle into your space before the session begins. Limited chair seating available for those with mobility challenges on a first come, first served basis. 

 

Sometimes healing begins with a single breath…

a breathwork experience with kenyada

Permission to exhale

Sound like you?

You see wellness as a way to better your mind and soul, not just your body.

You want to reach your wellness goals, but you’re not sure where to start.

You’re motivated by a positive, supportive community.

Yes, that’s me!

Reserve Your Spot Today!

Enrollment for my Breathwork Experiences are limited to ensure every participant feels seen and supported. Don’t miss your chance to join.

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Count me in!